Feelings, I have lots and that's who I am!

My painting is back where it belongs!

Lesson learned.

/ betsisanders 2013

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Iyanla Vanzant says … “Your feelings are always valid. The challenge we all face is to understand what we are feeling and to de-charge or neutralize it, thereby making it possible to express the feeling at the highest level possible for everyone involved. We must each learn to get beneath the feeling and root out the cause in order to bring our mental, emotional, and spiritual energies back into balance.”

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